Having Problems Seeing? Tips to Improve Your VisionHaving Problems Seeing? Tips to Improve Your Vision

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Having Problems Seeing? Tips to Improve Your Vision

I spend most of my time working on my laptop or desktop computer. Although I take precautions to keep my eyes healthy, I still experience unexplained vision problems. After speaking to an optometrist about my eye problems, they suggested that I change the lighting in my home and office. The overhead lighting in my work space was actually too bright for my eyes. I lowered the lighting in my ceiling and placed adjustable lamps on my desk. If I need more light, I simply adjust the lamps over my computer screen. I can now work without damaging my eyes. If you have problems with your eyes and can't figure out why, read my blog. I offer real tips you can use that protect your eyes at work or home. Good luck and thanks for stopping by.

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How To Prepare Yourself For An Eye Examination

An eye exam is a standard annual procedure that should come in handy to prevent and treat eye diseases. Unfortunately, most people go for an eye examination without proper preparation. 

But how do you prepare for an eye exam? Adequate preparation can help you get the most out of your eye examination. Compiled below are some tips that can help you get more accurate results when you visit an optometrist.

Write Down a List of Symptoms

It's always great to write down a list of your symptoms before visiting an eye doctor. Be on the lookout for any eye-related symptoms or changes in your vision and note them down. Below are some of the symptoms to take note of:

  • Sensitivity to light
  • Eye pain
  • Headaches
  • Blurry vision
  • Distorted vision
  • Dry, itchy eyes
  • Watery eyes

By taking note of these symptoms, you'll have an easy time explaining your problem to the eye doctor. 

Don't Overexert Your Eyes

Some people make the mistake of straining their eyes right before they visit an optometrist. Unfortunately, these people won't know they are straining their eyes. With that said, you should avoid staring at your computer or phone for long hours the night before you visit an eye doctor. This will help keep your eyes relaxed and rested the night leading up to an eye examination. 

If you use digital screens for work, you might want to schedule morning appointments with your eye doctor. 

Get to Know About Your Family's History with Eye Diseases

Just like many medical conditions, some eye diseases can run in families. So, it's good to ask your family members whether they have dealt with eye conditions in their lives. If your parents, siblings, grandparents, or uncles have suffered from eye problems, inform your doctor about it. Some of the hereditary eye diseases include cataracts, glaucoma, color blindness, and macular degeneration.

Wear Your Glasses and Contact lenses

Optometrists will require you to wear your glasses and contact lenses when going for an eye examination. During an eye exam, the optometrist will want to know whether the current glasses and contact lenses are helping you in any way. 

If your vision isn't getting better, they will have to change the glasses or contact lenses. Moreover, the doctor will also ask questions related to your eyewear so that they can determine whether adjustments are needed.

Getting the most out of an eye examination requires you to be adequately prepared. These tips should come in handy when getting ready for your next eye examination.

Contact an eye doctor for more information.